वज्र - “Vajra” - The inexorable force of a thunderbolt, the indestructible nature of a diamond (Vedic philosopy)

Heal : Transform : Embody

Through modalities such as yoga, meditation, breath work, and energy medicine, we strive to help you heal from trauma, transform your life, and embody the divine essence that resides within - fostering a harmonious union of mind, body, and spirit.

Wellness

Tap into the harmonious energies that surround you, guiding you towards holistic well-being

Classes

Unlock the potential within, cultivating a vibrant balance of mind, body, and spirit

ह्रदोयदगार - “Hradoyadagaar” - Heartfelt reflections

  • "Anu is a powerful, modern shaman whose techniques are based on the ancient Indian knowledge and practices that are her heritage. It took me some time to realise the extent of her capabilities because she’s so understated and soft spoken - though make no mistake, she can deftly cut through the shadows to get to the gist of what’s holding us back from progressing - which she does with so much compassion. For the last two years I’ve taken a mix of quantum healing, counselling, reiki, and chakra yoga with her - and it has transformed me. I started during Covid when I was experiencing major upheaval and was depressed, homeless, unemployed and feeling alone and bereft. I’d spent six months sitting on a stool staring out of a window. Anu’s healing has wrung every last drop of sorrow and anger out of my body, and saved me from many pitfalls in the last two years, to the point where now I’m so much more elevated, and living the life that I want. Don’t hesitate to take her treatments "

    — Mohini D. (Florence, Italy)

  • "Anu creates a practice that challenges you and gives you exactly what you need! She expertly guides you while encouraging you to maintain your breathing and awareness of your headspace. You end feeling rejuvenated, zen, aware, strong and relaxed. Additionally, I received reiki from Anu on multiple occasions including surgery and a serious burn. I healed much quicker than anticipated. Anu also gave reiki to my elderly dog who just didn't seem to be his happy normal self. She provided him a safe space until he was comfortable in his surroundings. He walked out much happier and with a spring in his step."

    — Cindy W. (Severn, Maryland)

  • "Anu’s impact on my life has been immeasurable. I still can’t quite believe what she has been able to do for me, and over zoom as well!, through yoga classes (including pre-natal), quantum healing sessions and a course on chakras, her teaching, guidance and support has been nothing short of transformational. She combines laser-insight and intuition about what her students need - body and soul - with deeply compassionate instruction and guidance, making her the Whole-Package Guru. She is tirelessly giving, and absolutely committed to giving the greatest gift of all, supporting her students to release their own inner teachers to guide them forward on their own full-body and full-spirit journeys."

    — Laura H. (London, United Kingdom)

  • "During a time of personal crisis, Anu played an integral role in helping me find my voice and release unhealthy patterns. I am grateful that Anu came into my life at just the right time and I deeply value her profound knowledge and experience in energy management & healing techinques alongside her extremely generous, helpful and loving nature."

    — Daniela M. (Munich, Germany)

  • Anu is an incredible intuitive and quantum healer. She can identify any blocks you have immediately, scan your body, and hone in on the root cause. Together you learn how to release the blocks and ultimately heal yourself. She is beyond talented."

    — Amy N. (New York, New York)

  • “Anu has been my go to yoga instructor for my pregnancies. She knows how to make you feel comfortable with all the changes that come with pregnancy. Even my doctor was impressed with how ready my body was for delivery. There isn't anyone else I'd trust my journey through pregnancy with."

    — Jessica B. (Gambrills, Maryland)

  • "Learning about chakra balancing with Anu has been invaluable in my life. I never had a deep understanding of how this sacred energy impacts the very essence of my being and I now use this knowledge in my every day practice. Anu is a deeply empathetic, knowledgable and supportive teacher and has deeply enhanced my spiritual journey."

    — Sandy K. (London, United Kingdom)

  • "Anu is an extraordinarily caring healer. With no judgement, she has helped me recognise, understand and transcend various issues that limited my day to day life, blessing me with true healing."

    — Ines M. (Lisbon, Portugal)

  • "I had the good fortune and privilege of practicing yoga under the tutelage of Anu. She has a unique ability to push her students to exceed their self-perceived limits, all while avoiding discouragement. It's uncommon to find a teacher that is so attuned to each student. Anu has a rare combination of an outwardly calm demeanor with an unspoken, intense energy that carries into her instruction. Since her move north, I have yet to find an instructor that is as adept at connecting with her students. The intangible skillset she brought is not something one learns - it is innate and can't easily be duplicated."

    — Michael K. (Charlotte, North Carolina)

  • I have worked with Anu on a few sessions where she has read my energy and recognised trauma in my subconscious, and then helped in clearing the blocks. Her work is powerful and I find her healing very effective. Her way is sensitive, straight forward and encouraging. I would defintley recommend trying at least one session with her if not more."

    — Purab K. (Mumbai, India)

  • "Anu is such a gift. I feel very renewed and back to myself. All the negativity is completely gone. I'm at peace for the first time in 5 months."

    —Jamie S. (San Francisco, California)

  • "Anu has completley transformed my life! In each session, I am energetically lifted to the highest vibration. Her metamorphic presence and insight creates space and understanding beyond the level of ego and thought. The clarity she helps me see feels magical! Anu has taught me so much about the world, my mind, my power, and my soul; she taught me how to move through pain, stand strong in my own truth, and write my own story. Most importantly, she taught me how to hold my own hand as I walk through the world."

    — Samantha M. (Los Angeles, California)

  • "Anu is the most profound and amazing healer and yoga teacher that I've ever encountered. She has changed my life in so many ways, helping me to get through the most challenging time of my life. I had chronic Lyme for many years and Anu helped me heal, rejuvenate and release deeply held traumas and negative energies within my body. She is adept at releasing imbalances and blockages in a flash - the results are instant and permanent. Anu is a phenomenal, one of a kind yoga teacher. Her knowledge and skills in yoga are powerful and spiritually awakening. She is truly a gifted, gentle, compassionate and beautiful soul. I am blessed to have her in my life!"

    — Andrea R. (Winchester, United Kingdom)